Commit to spending a set amount of time outdoors each day, out in nature if possible.
We underestimate how much being in nature impacts our mood.
It has been said to reduce stress, improve creativity and general happiness.
Commit to spending a set amount of time outdoors each day, out in nature if possible.
We underestimate how much being in nature impacts our mood.
It has been said to reduce stress, improve creativity and general happiness.
